My colleague very kindly gave me some vegetables home-grown from her garden, therefore, I had to ensure that I made something very special from them. I wanted something hearty and filling but not calorific. Wallah, I give you ratatouille! It is already paleo so there is no need to substitute any ingredients.
Tomatoes contain a particularly high level of Vitamin C (a natural antioxidant), Vitamin A (for growth and development) and Vitamin K (essential for blog clotting and controlling bleeding). Tomatoes also aid in digestion by preventing constipation and diarrhea and aids in maintaining healthy teeth, bones, hair and skin.
I loved this recipe with slices of hot pork from a just-cooked shoulder. It was magnificent and I wish I could relive it all over again, without the calories, of course. Any type of meat or fish will complement this dish and the leftovers will taste just as good, if not better, with eggs the next day.