Lift, Eat, Live!

Ingredient: turmeric

Thai Spiced Turkey Curry

Thai Spiced Turkey Curry

Earlier this year I went through a period of where I was creating authentic Thai curries from scratch every Saturday. I learned a lot about what makes Thai cuisine Thai and so I have take some inspiration from such knowledge and used it in this […]

Pineapple Detox Smoothie

Pineapple Detox Smoothie

This drink is a great option for recovery from workouts because of its anti-inflammatory antioxidant properties. These detox features also help to cleanse and alkalize the body after a night of drinking or a bit too much junk food. This beautiful exotic smoothie has a […]

Chicken Tikka with Okra

Chicken Tikka with Okra

This paleo friendly version of chicken tikka makes a fantastic post WOD protein choice. The herbs and spices work well to give the chicken a lot of flavour but there is no dense sauce that will make you feel sick or bloated. It is fairly […]