Lift, Eat, Live!

Ingredient: pink himalayan salt

Paleo Chocolate Bark Made Three Ways

Paleo Chocolate Bark Made Three Ways

With Christmas only round the corner, it is time to start thinking about presents, if you have not started to already. Of course, you can buy the usual chocolates from the store but why not gift something a little more special. I love this little […]

Apple Chicken Potato Pan

Apple Chicken Potato Pan

Unfortunately, I have been ill with sickness for the past five weeks or so, which deterred me from the kitchen. Plus it is party season so I have been occupied with quite a bit of eating out with family and friends. I have organised some […]

Chicken Noodle Soup

Chicken Noodle Soup

Sometimes simple is better than fancy, posh, complicated or anything else similar of the sort. Simple is good because it forces you to appreciate all that you have, which at times can seem like little, but in a bigger perspective is actually quite a lot. […]

Paleo Gingerbread Doughnuts

Paleo Gingerbread Doughnuts

I have not baked in a long time. I am talking months, I think I went overboard with the bars being sold for charity that I killed it a little bit for myself. You most certainly can have too much of a good thing. Nonetheless, […]

Cherry Salsa Beef Burgers

Cherry Salsa Beef Burgers

This recipe is most definitely inspired by my recent hobbie that I’ve taken up; I’m en route to becoming salsa queen! It is so addictive I’ve even started to listen to bachata songs during my working day. It is summer season so soak up the […]

Raw Millionaire Shortbread

Raw Millionaire Shortbread

Another great selling product in the Box and a really easy product to make yourself (unless you are a member of the Box, then you must just keep buying my baked goodies). This bar has three layers of taste starting with a chocolatey-peanutey melt, then […]

Seaweed Egg Drop Soup

Seaweed Egg Drop Soup

This soup has to be the simplest soup going, yet it is so tasty and can easily be made with just two ingredients (egg and chicken stock). The other ingredients in this recipe are also easy to get hold of and give it that extra […]

Paleo Prawn & Chicken Dumpling Soup

Paleo Prawn & Chicken Dumpling Soup

Dumplings are usually made from dough, however, the casing for these ones is just one ingredient – egg. This means you get all the delicious flavour but with a lot less carbs. My Asian mother even approved these, so they must be good! I used […]

Paleo Energy Balls Made Three Ways

Paleo Energy Balls Made Three Ways

These tasty energy balls come in three flavours; Matcha Green Mint and Chocolate, Coconut & Lime, and Coffee and Walnut. I love the coconut and lime one because coconut is one of my favourite foods and the lime gives it a light touch. Coffee and […]