Lift, Eat, Live!

Ingredient: garlic

Thai Spiced Turkey Curry

Thai Spiced Turkey Curry

Earlier this year I went through a period of where I was creating authentic Thai curries from scratch every Saturday. I learned a lot about what makes Thai cuisine Thai and so I have take some inspiration from such knowledge and used it in this […]

Pumpkin Prawn Spaghetti Squash

Pumpkin Prawn Spaghetti Squash

I have been hunting for spaghetti squash for over two years now, so you can only imagine the delight in my eyes when I inadvertently came across them at a food festival. I was so excited by my findings that I failed to take note […]

Honey Nut Glazed Gem Squash

Honey Nut Glazed Gem Squash

The count down to the festive season is on, in fact, I have already heard Christmas songs playing in restaurants and shops. Two of my favourite foods in December are nuts and dried fruits because they are sold in many different flavours. Last year I […]

Chicken Noodle Soup

Chicken Noodle Soup

Sometimes simple is better than fancy, posh, complicated or anything else similar of the sort. Simple is good because it forces you to appreciate all that you have, which at times can seem like little, but in a bigger perspective is actually quite a lot. […]

Basil & Fennel Ratatouille

Basil & Fennel Ratatouille

My colleague very kindly gave me some vegetables home-grown from her garden, therefore, I had to ensure that I made something very special from them. I wanted something hearty and filling but not calorific. Wallah, I give you ratatouille! It is already paleo so there […]

Paleo Pesto Scallops

Paleo Pesto Scallops

Scallops are absolutely delightful, especially as an appetizer. I love all seafood and would literally eat all of it but the three things I particularly look for on a menu for an appetizer are scallops, crab and squid. These three have a lush light delicacy […]

Paleo Crust Pizzas

Paleo Crust Pizzas

This paleo pizza crust doesn’t taste like the ‘real thing’, at least it certainly does not taste like a Domino’s pizza, however, it is still very delicious and filling (because the base is fairly fat-heavy rather than carb-heavy). A whole pizza probably has similar calories […]

Oriental Turkey Cashew Stir-Fry

Oriental Turkey Cashew Stir-Fry

Stir-frying is a Chinese cooking technique which enables you to cook extremely tasty food within minutes. The next time you fancy Chinese cuisine, don’t reach for theĀ  take-away menu, instead give this recipe a go. Woks are perfect for stir frying because they heat up […]

Paleo Prawn & Chicken Dumpling Soup

Paleo Prawn & Chicken Dumpling Soup

Dumplings are usually made from dough, however, the casing for these ones is just one ingredient – egg. This means you get all the delicious flavour but with a lot less carbs. My Asian mother even approved these, so they must be good! I used […]

Chinese Ginger Soy Basa

Chinese Ginger Soy Basa

Cannot express in words my happiness that I was in seafood heaven for ten days. Two months later I am still dreaming of cuttlefish curry, prawn laksa, steamed spring onion fish, oyster omelettes and so much more! This recipe might not be as good as […]