Lift, Eat, Live!

Ingredient: coconut oil

Thai Spiced Turkey Curry

Thai Spiced Turkey Curry

Earlier this year I went through a period of where I was creating authentic Thai curries from scratch every Saturday. I learned a lot about what makes Thai cuisine Thai and so I have take some inspiration from such knowledge and used it in this […]

Pumpkin Prawn Spaghetti Squash

Pumpkin Prawn Spaghetti Squash

I have been hunting for spaghetti squash for over two years now, so you can only imagine the delight in my eyes when I inadvertently came across them at a food festival. I was so excited by my findings that I failed to take note […]

Apple Chicken Potato Pan

Apple Chicken Potato Pan

Unfortunately, I have been ill with sickness for the past five weeks or so, which deterred me from the kitchen. Plus it is party season so I have been occupied with quite a bit of eating out with family and friends. I have organised some […]

Honey Nut Glazed Gem Squash

Honey Nut Glazed Gem Squash

The count down to the festive season is on, in fact, I have already heard Christmas songs playing in restaurants and shops. Two of my favourite foods in December are nuts and dried fruits because they are sold in many different flavours. Last year I […]

Paleo Gingerbread Doughnuts

Paleo Gingerbread Doughnuts

I have not baked in a long time. I am talking months, I think I went overboard with the bars being sold for charity that I killed it a little bit for myself. You most certainly can have too much of a good thing. Nonetheless, […]

Dairy-free Passion Fruit and Lemon Cheesecakes

Dairy-free Passion Fruit and Lemon Cheesecakes

As of last Thursday, it is officially summer! So lets kick it off with a creamy dessert which won’t do havoc to your waistline because it isn’t rammed an extortionate amount of processed sugar and saturated fat! This recipe mimics a real cheesecake but, of […]

Raw Millionaire Shortbread

Raw Millionaire Shortbread

Another great selling product in the Box and a really easy product to make yourself (unless you are a member of the Box, then you must just keep buying my baked goodies). This bar has three layers of taste starting with a chocolatey-peanutey melt, then […]

Paleo Crust Pizzas

Paleo Crust Pizzas

This paleo pizza crust doesn’t taste like the ‘real thing’, at least it certainly does not taste like a Domino’s pizza, however, it is still very delicious and filling (because the base is fairly fat-heavy rather than carb-heavy). A whole pizza probably has similar calories […]

Coconut Caramel Brownies

Coconut Caramel Brownies

You requested it, I baked it. Normally I’d use this space to talk about how wonderful my creations are, but I suppose that is a little bias, so instead I’ll let you know what the members of my box have said about them! One common […]

Paleo Banana French Toast

Paleo Banana French Toast

Good morning Sunday with this beautiful, delicious and fulfilling healthy breakfast. This warm and comforting breakfast or brunch will set you up for the day without turning you into a slog, which many rich breakfasts can do. Sunday is my designated swimming day and this […]