Lift, Eat, Live!

Ingredient: apple cider vinegar

Pumpkin Prawn Spaghetti Squash

Pumpkin Prawn Spaghetti Squash

I have been hunting for spaghetti squash for over two years now, so you can only imagine the delight in my eyes when I inadvertently came across them at a food festival. I was so excited by my findings that I failed to take note […]

Apple Chicken Potato Pan

Apple Chicken Potato Pan

Unfortunately, I have been ill with sickness for the past five weeks or so, which deterred me from the kitchen. Plus it is party season so I have been occupied with quite a bit of eating out with family and friends. I have organised some […]

Paleo Crust Pizzas

Paleo Crust Pizzas

This paleo pizza crust doesn’t taste like the ‘real thing’, at least it certainly does not taste like a Domino’s pizza, however, it is still very delicious and filling (because the base is fairly fat-heavy rather than carb-heavy). A whole pizza probably has similar calories […]

Reeses Chocolate Cake

Reeses Chocolate Cake

A little while ago I competed in my first weightlifting competition AND my first solo CrossFit competition in the same weekend. It was definitely one of my favourite weekends to time and inspired me to work so much harder for my fitness goals. After a […]

Paleo Teriyaki Beef with Steamed Kale

Paleo Teriyaki Beef with Steamed Kale

I’m not particularly keen on eating dishes with sauces around the timing of my training because it doesn’t sit well in my stomach. I found that out when I had a very yummy saucy lobster and prawn dish on a Friday night, but then trying to […]